Deniz Newfield Hypnotherapy, St Albans

What are the benefits of hypnotherapy?

Hypnotherapy can have many beneficial effects with a very wide range of issues from a phobia to a complex trauma.

I work with a broad spectrum of issues, including:

  • eating disorders
  • addictions
  • managing pain
  • social anxiety
  • study / exam problems

Unlike many therapists, I am very comfortable and happy working with children and teenagers and have seen many positive outcomes with both.

Once the primary issue is addressed, the block can dissipate naturally and easily, allowing the client to be calmer, more centred and carefree.

Clients often report beneficial changes in other areas of their life in addition to the concern for which they originally sought help, including

  • improved sleep
  • the ability to relax
  • an improved sense of wellbeing
  • greater ability to enjoy life
  • better focus, reduced distraction

What will happen in a hypnotherapy session?

I will ask what has brought you to therapy and what you would like to see or feel at the end of your sessions. I will explain what hypnotherapy is, how I work and what you can expect from the sessions. After the consultation the therapist will guide you into hypnosis using the method I believe to be most appropriate for you. After a session you may feel uplifted, lighter and most likely, very relaxed.

In work with your subconscious mind, change is often very subtle. As well as addressing a specific problem, you may over time notice a very positive shift in how you are feeling.

Hypnotherapy and Hypnosis

Hypnosis is a naturally occurring state which we call “trance-like”, but is connected to focussed attention and daydreaming.

It allows us to more freely reach unconscious thoughts and feelings which direct our outlook and habits and can prevent us from seeing things clearly.

Using simple techniques, in calm, comfortable surroundings, the therapist helps you arrive at this state with clarity, stability and a pleasant, relaxed feeling.

Without the resistance of distracting unconscious thoughts and fears we can gain insight and a new perspective on apparently very stubborn problems and make adjustments to limiting unconscious beliefs.

In this way habits which no longer serve us may be overcome, and we can nurture roots of a new positive vision of life.

For more information please see: Hypnosis

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Testimonials

Selective mutism

Our son has suffered from very high anxiety for many years and together with his autism this has proved a real challenge. Recently he was diagnosed with selective mutism which has caused a great deal of stress for him and for us as parents. His not talking to anyone outside the family circle has been very challenging. After seeing a counsellor for a few months, who unfortunately did not seem to help with him, we looked around for someone else. We were recommended to Deniz for Hypnotherapy sessions. My son is a few weeks into the course and we can already see a real difference in his confidence. Deniz is a very calming influence. There is no pressure given at all, every session is taken at the speed of the individual. My son was very nervous at the beginning, but after just one session with Deniz he felt completely at ease and looks forward to going. I would highly recommend anyone to try out hypnotherapy with Deniz. I understand that she is able to help people with a huge array of problems and difficulties. I know that the work she has done has gone a long way to help our son. Thank you.

Jo

Deniz Newfield Hypnotherapy
5
2024-09-28T13:56:57+01:00

Jo

Our son has suffered from very high anxiety for many years and together with his autism this has proved a real challenge. Recently he was diagnosed with selective mutism which has caused a great deal of stress for him and for us as parents. His not talking to anyone outside the family circle has been very challenging. After seeing a counsellor for a few months, who unfortunately did not seem to help with him, we looked around for someone else. We were recommended to Deniz for Hypnotherapy sessions. My son is a few weeks into the course and we can already see a real difference in his confidence. Deniz is a very calming influence. There is no pressure given at all, every session is taken at the speed of the individual. My son was very nervous at the beginning, but after just one session with Deniz he felt completely at ease and looks forward to going. I would highly recommend anyone to try out hypnotherapy with Deniz. I understand that she is able to help people with a huge array of problems and difficulties. I know that the work she has done has gone a long way to help our son. Thank you.

Soothing and Positive

Deniz is a lovely women and so calming. My experience of the sessions were instantly relaxing, the environment you she created was so peaceful and her guidance was soothing and positive. Thank you.

Isabella Boersma

Deniz Newfield Hypnotherapy
5
2024-09-28T13:58:08+01:00

Isabella Boersma

Deniz is a lovely women and so calming. My experience of the sessions were instantly relaxing, the environment you she created was so peaceful and her guidance was soothing and positive. Thank you.

Highly recommended

I recently had a session with Deniz, and it was quite helpful. She has a wonderful ability to make you feel calm and relaxed. After just one session, I felt much more at ease and peaceful. I highly recommend Deniz for anyone looking to experience the benefits of hypnosis.

Meral

Deniz Newfield Hypnotherapy
5
2024-09-28T13:59:44+01:00

Meral

I recently had a session with Deniz, and it was quite helpful. She has a wonderful ability to make you feel calm and relaxed. After just one session, I felt much more at ease and peaceful. I highly recommend Deniz for anyone looking to experience the benefits of hypnosis.

Life changing

After a just 4 sessions with Deniz, I have changed the way I live my life. I am happier, calmer, more positive and less Procrastinator. I am excited and hopeful about the future. Thank you so much Deniz.

Demet

Deniz Newfield Hypnotherapy
5
2024-09-28T14:00:39+01:00

Demet

After a just 4 sessions with Deniz, I have changed the way I live my life. I am happier, calmer, more positive and less Procrastinator. I am excited and hopeful about the future. Thank you so much Deniz.
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Deniz Newfield Hypnotherapy